Client Wins!
“I am so thankful for NothingBottFit. I’ve been friends with Heather and for the past 15 years. She has always been involved in eating healthy and working out. With being a mom I knew it was important to be healthy and to live an active lifestyle for my son. I reached out to Heather for nutrition advice. From there she gave me a flexible diet where I still enjoyed the foods I love. Heather taught me the importance of eating healthy and motivated me each week. She also gave me customized workouts that were tailored around my current level of fitness. So, thank you Heather from NothingBottFit for showing me what healthy eating is all about.”
Heather is wonderful! She is very helpful, encouraging, very positive, and uplifting. So glad I found her! I’ve been with her for a year and she has helped me not only lose weight, but gain strength and confidence!
My experience with NothingBottFit has been the best thing for my mental and physical health. In 2019 and 2020 I got so busy with my business I forgot to take care of myself. I got tired of making excuses and decided to start this program in Nov. 2020. Going into training I told myself I was going to have the same mind set that I tell all of my clients to; Be consistent, remember good things take time and there is no quick fix. I wanted this more of lifestyle change not a fad diet that I would cheat on (like I always have). This program has taught me how to balance my food and be proud of any workout I complete. I have more energy than I ever have and feel so much better that I am taking care of myself. I have loved this program and highly recommend it! I’m excited to keep going on this journey with NothingBottFit.
I have been working out with Heather in person since the end of June. I am amazed at how good I feel since starting this new lifestyle. Heather makes your workouts tough, but customizes them to your individual needs and ability.
Left is first starting with NothingBottFit with training and nutrition and right is 5 months apart. Within the 5 months, Katie prioritized her nutrition program and sure to hit her workouts each week!
Congrats to my client Josh for losing 14 pounds in 6 weeks! Josh signed up for one of my 6 week challenges. Through this experience Josh has learned a great foundation for nutrition, that has set him up for long term success!
Here’s what Johnny had to say about his journey with nutrition coach Heather at NothingBottFit:
There are a couple of goals I had set for myself to hit this week and today I hit one of those goals! I watned to lose 50 pounds within my first year on the fire department and I made it! While I am still not happy where I am, it is a huge step in the right direction! In total since, I interviewed for the fire department I have dropped 67 pounds. Huge shoutout to NothingBottFit for helping me with my nutrition the last several months, you have stuck it out with me through all the random questions!
Left is first starting with NothingBottFit and right is a few months apart. My client started coming 1-2x for in person training where we focused on form and strength training. Now my client feels comfortable enough and confident to workout on her own through her customized online training program. She now enjoys working out and seeing the positive benefits that come from strength training!
Robin has done a great job over the last couple of months, focusing on her nutrition and working out to help her reach her weight loss goals! Over the months Robin has lost 10 pounds and inches around her waist and hips!
Karlee
“Heather is amazing to work with! I absolutely love her programs and how easy they are to learn and follow. I have definitely improved in the gym with lifting weights since working with her! I can’t wait for my next 8 weeks of training!”Vicky D.
“Since retirement I noticed I was getting weaker and had more aches and pains. I contacted Heather and signed up for in person training. What a difference this has made for me. She worked with me on my limitations and challenged me to do things I have not done in many years. I needed to take charge of my health and well being and Heather has helped put me on that path.”Coetta A.
“Heather has met me at my level of fitness and is helping me build myself up. She has helped with my nutrition and weighing out my meals. She is wonderful and knows her stuff. She has been great help to me already….and I’ve only just begun.”Veronica J.
“Heather is very thorough with her program. I’ve experience her HIIT program online first hand and it was very intense workout for the entire body. Results will follow when you go through the program. Everyone needs to try it. Heather has you fill out a profile so, she can target the workouts to your personal goals. Way to go Heather!”Caitlin K.
“Making the commitment to do personal training with Heather is one of the best decisions I have ever made for myself! Heather is kind and patient, while pushing me every week to be my best. My work with her has given me so much self confidence and I feel better than I ever have. I am so thankful for the knowledge she shares with me, as well as her positive and encouraging attitude.”Heather G.
“Heather is wonderful! She is very helpful, encouraging and very positive and uplifting. So glad I found her! I’ve been with her for a year and she has helped me not only lose weight, but gain strength, and cofidence.”Haley D.
“Heather focuses each workout and meal planning to each and every person which is rare to find! She also pushes me to reach my goals beyond what I think I am capable of!”Lindsay M.
“Loved the training she provided and information to keep on track! Super knowledgeable and easy to follow!”